Weight Loss Guides

ScienceDaily — Another study has then established the major benefit of exercise and physical activity, even at the least extents. The study was initiated at the London School of Hygiene and Tropical Medicine (LSHTM), Cambridge University along with the Karolinska Institute in Sweden, and has ascertained how light to moderate exercise – like cycling or [...]

ScienceDaily — Hot flashes happen when a woman’s hormonal levels drastically change; though some encounter faints because of the impact. Heat is felt first on the face, then on the back and neck, with excessive sweating, when the environment says otherwise. Overweight and obese women are the ones most likely to experience these bothersome flashes, [...]

It’s not to say that you need to replace a knee or a hip just to lose weight. Another study has revealed that significant weight decreases have been reported to those who underwent athroplasty – also known as hip or knee replacement surgeries. Either doctors know best how to drastically reduce weight for these cases, [...]

Exercise means lesser obesity, but a new study has again revealed that weight loss rates do vary by ethnic, gender, and racial differences – and also if their work allows for it.
Dong-Chul Seo, an obesity expert studying over 12,000 participants aged 20 to 64, has concluded that obesity rates were inversely proportionate to leisure time [...]

ScienceDaily— Olive oil, along with a lot of health benefits, may indeed help you lose more weight especially if you are a breast cancer survivor. A study conducted at the Miriam Hospital has looked closely into this new development.
Weight gain needs to be strictly monitored in breast cancer survivors since even a moderate weight [...]

ScienceDaily— Though the study focused on men, another important development in medical science has been found noting that sensitivity to fat can indeed cause obesity and weight gain.
Obesity is a recurring problem not only in the UK and US but in major parts of the world, mostly in developed nations. Over consumption of excessive [...]

When food intake stops, our body’s metabolism to generate fats and cholesterol stops too – according to a study conducted by the Massachusetts General Hospital (MGH) investigators. This power enzyme is called SIRT1, classified under a group of enzymes called sirtuins, which limits the activity of SREBPs responsible for controlling our synthesis on the handling [...]

Adolescent girls who think they are overweight are far more emotionally troubled than those who are obese and actually know it. They are more likely exposed to depression than those in the overweight and obese category who acknowledges that fact.
This is what Penn State sociologists have gathered which directly dissents the usual public [...]

Weight loss brings about a major health benefit, an aesthetic factor, and a feel-good factor, but if weight loss is brought by an eating disorder, this is already a problem.
These are the pro-anorexia and the pro-bulimia sites prowling the internet. Alarming that these websites promote anorexia and bulimia, even more disturbing are bloggers contending [...]

A new study in France has found out the following:
- Obesity means reduced sexual activity and poor sexual health.
- Unplanned pregnancies among the obese are four times higher than those of normal weight women even if the obese has fewer sexual partners – because of lack of counseling, and because a lot of doctors don’t pay too [...]